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What if your pain wasn't the enemy, but the messenger? In this episode, I invite you to explore the radical question who am I without my pain? For many of us, migraines, back aches or weight of chronic tension have become part of our identity. We may even say, "my pain," as though it belongs to us.

Together we'll explore Louise Hay's timeless wisdom, the miraculous capacity of the body to heal, and a guided practice to help you soften the hold pain has on your story. 

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