Who are you? What are you? And do you love yourself? If someone were to ask you these questions can you answer them? If you had to make a quick decision either to choose yourself amongst a group of people, would you pick yourself? Or the attractiveness of other people might make you see yourself less of a person. Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being