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Alright y'all, welcome back to Nicole PLEASE! It's your girl, La'Tonia, and I am so hyped for this episode. We're diving deep today, getting down to the nitty gritty, the real deal... "Who Are You REALLY?" Because let's be honest, sometimes we get so caught up in what we think we should be, or what other people want us to be, that we forget who we actually ARE. And that, my friends, is a tragedy!
So, here's the plan for today's episode:
(3.51) The Mask We Wear: We're gonna talk about those masks we put on for different situations. The "professional" mask, the "mom" mask, the "I've got it all together" mask (even when we totally don't!). Why do we wear them? Are they helpful? When do they become a hindrance? We'll explore it all.
(14.18) Uncovering Your Authentic Self: This is where the magic happens! We'll chat about how to peel back those layers and discover the real you underneath. What are your passions? What makes your soul sing? What are your values? It's time to get real with ourselves, y'all.
(18.15) Living Your Truth: Knowing who you are is one thing, but actually living it is another. We'll talk about the challenges of being authentic in a world that often pressures us to conform. And we'll share some tips and tricks for staying true to yourself, even when it's hard.
(22.06) Mind Your Business and Drink Your Water (Heavy on Minding Your Business!): Of course, we gotta throw in a little La'Tonia wisdom! This segment is all about boundaries, baby. Because when you know who you are, you're better equipped to protect your energy and tell those busybodies to mind their own! And you know what? While you're at it, grab some water. Hydration is key to success, y'all.
I'm so excited for this conversation. I want y'all to walk away from this episode feeling inspired and empowered to embrace your true selves. So, grab your favorite beverage, settle in, and let's get real!
Link to downloadable pdf: https://drive.google.com/file/d/1f8HasUPDRwchW3NhIPawa4oLCz0kvudv/view?usp=drive_link
By La'Tonia HolmesAlright y'all, welcome back to Nicole PLEASE! It's your girl, La'Tonia, and I am so hyped for this episode. We're diving deep today, getting down to the nitty gritty, the real deal... "Who Are You REALLY?" Because let's be honest, sometimes we get so caught up in what we think we should be, or what other people want us to be, that we forget who we actually ARE. And that, my friends, is a tragedy!
So, here's the plan for today's episode:
(3.51) The Mask We Wear: We're gonna talk about those masks we put on for different situations. The "professional" mask, the "mom" mask, the "I've got it all together" mask (even when we totally don't!). Why do we wear them? Are they helpful? When do they become a hindrance? We'll explore it all.
(14.18) Uncovering Your Authentic Self: This is where the magic happens! We'll chat about how to peel back those layers and discover the real you underneath. What are your passions? What makes your soul sing? What are your values? It's time to get real with ourselves, y'all.
(18.15) Living Your Truth: Knowing who you are is one thing, but actually living it is another. We'll talk about the challenges of being authentic in a world that often pressures us to conform. And we'll share some tips and tricks for staying true to yourself, even when it's hard.
(22.06) Mind Your Business and Drink Your Water (Heavy on Minding Your Business!): Of course, we gotta throw in a little La'Tonia wisdom! This segment is all about boundaries, baby. Because when you know who you are, you're better equipped to protect your energy and tell those busybodies to mind their own! And you know what? While you're at it, grab some water. Hydration is key to success, y'all.
I'm so excited for this conversation. I want y'all to walk away from this episode feeling inspired and empowered to embrace your true selves. So, grab your favorite beverage, settle in, and let's get real!
Link to downloadable pdf: https://drive.google.com/file/d/1f8HasUPDRwchW3NhIPawa4oLCz0kvudv/view?usp=drive_link