SelfCareSchool's Spam Filter for Your Brain

Who Are You? - Spam Filter For Your Brain - Episode 51

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Who Are You? - Spam Filter For Your Brain - Episode 51


On this episode of Spam Filter for Your Brain, HeardinLondon looks at the power of redefining your identity beyond achievements and accomplishments.


    Key Takeaways:

    •  Maybe tying our value and worth attached to our achievements is just internalised capitalism
    • How our achievements form our identity
    • Shifting focus from what we have done to who we could be
    • Recognising the stories we tell ourselves about our achievements
    • Exploring possibilities, potential, and growth, which, frankly, is always going to be more fun than capitalism.


      • Full transcript: https://www.heardinlondon.com/post/who-are-you

      Emotional Resilience Toolkit: https://www.selfcareschool.co.uk/courses/emotional-resilience-toolkit

      How to Make Time for Yourself Replay: https://www.selfcareschool.co.uk/courses/how-to-make-time-for-youself



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      If you'd like to know more, and like to see more incredible humans, please do hop on to social media, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HeardinLondon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


      And if you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work please do have a look at www.selfcareschool.co.uk


      If you have any questions about anything I mention this week please do drop me an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e-mail⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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      SelfCareSchool's Spam Filter for Your BrainBy Anna HeardinLondon