I'm back after almost a year!

In this episode I discuss:

- Why it is that the question "who are you?" is so important for HSP's

- Strategies for how to sneak up to the answer to this question

- Why it may be the case that the answer is not static (perhaps I am not so much a particular kind of person so much as I am a process)

- Why it is that highly sensitive people tend to struggle in this area (hint: we are so good at adapting that we sometimes don't know who we are when we aren't busy trying to achieve something or please someone)

- Where you can go if you want a deeper discussion with fellow sensitive people and/or more engagement with additional content

Join Our Meetup Group!

https://www.meetup.com/the-healthy-sensitives/

Join Our Substack Group (VERY new)

https://leahburkhart.substack.com/