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Who Are You Without the Struggle?
Title: Who Are You Without the Struggle? – Inner Sanctuary RAW
Description:
If your life has been shaped by pain, survival, and constant uphill battles, it’s easy to mistake struggle for identity. But what happens when the chaos stops? In this episode of Inner Sanctuary RAW, we explore the hidden identity you may have built around hardship, why peace can feel like emptiness, and how to step into the version of you that doesn’t need pain to feel worthy. Includes a gentle breathwork reset to help you release the need to struggle and welcome in ease.
What You’ll Learn in This Episode:
How survival can quietly become your identity
Why peace can feel uncomfortable (or even scary)
A new way to see yourself beyond the struggle
How to let your true self breathe and take up space
A simple “Unbecoming Breath” practice to anchor peace in your body
View all episodes
By Erica Carter-Folk
Title: Who Are You Without the Struggle? – Inner Sanctuary RAW
Description:
If your life has been shaped by pain, survival, and constant uphill battles, it’s easy to mistake struggle for identity. But what happens when the chaos stops? In this episode of Inner Sanctuary RAW, we explore the hidden identity you may have built around hardship, why peace can feel like emptiness, and how to step into the version of you that doesn’t need pain to feel worthy. Includes a gentle breathwork reset to help you release the need to struggle and welcome in ease.
What You’ll Learn in This Episode:
How survival can quietly become your identity
Why peace can feel uncomfortable (or even scary)
A new way to see yourself beyond the struggle
How to let your true self breathe and take up space
A simple “Unbecoming Breath” practice to anchor peace in your body