Welcome back to your weekly neighborhood watch meeting! In today’s episode we review tips on escalating healthcare concerns. In honor of diabetes awareness month, we also discuss risk factors for Type 2 Diabetes and small changes we can make to refuse our risk. PLEASE note that the weekly exercise recommendation is 150minutes per week=30minutes x 5 times a week (not day as mistakenly stated in the audio). For more information on Type 2 Diabetes please visit

www.Diabetes.org and cdc.gov/diabetes We want to hear from you!

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