This is the first episode of our new podcast, Worth the Work. In this episode we introduce ourselves, discuss why we became therapists and explore the concept of therapy (and what you should expect from a therapist).

This podcast is meant for entertainment and educational purposes. This is not a replacement for therapy or professional services. If you are struggling, and need help, please contact a local clinician. If you are in crisis, go to your local emergency room or call the suicide hotline at 1-800-273-8255.