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Who do you want to be in 2021? Laying the groundwork for an intentional year.
Who do you want to be at the end of 2021? Join me as I deep dive into remarkable goal setting... overcoming overwhelm... believing in yourself... and listening to your heart, mind, and body to create SUSTAINABLE practices that support you all year. Grab a journal, a candle, and your favorite drink and let's get INTENTIONAL about the people we want to become over the next 12 months.
This path isn't just about end results. It's about BECOMING - the learning process required for our ultimate expansion into bigger, better, more aligned, more self aware versions of ourselves. <3
Questions for Journaling:
- What is one remarkable goal you have for yourself?
- Now I want to dive into the makeup of the person who is going to achieve this remarkable goal/your remarkable goal... What does this person look like?
- How do they dress?
- What kind of style do they have?
- How do they present themselves to the world?
- What does this person eat?
- How do they feel after they eat?
- What kind of energy do they have after a meal?
- What types of activities does this person engage in?
- Is this person more active or does this person crave more stillness?
- What kind of mindset does this person have?
- How does this person speak to herself/himself?
- How is the different from how this person speaks to herself/himself currently?
- What kind of self worth does this person possess?
- What is this person's degree of self belief?
- How do you cultivate self worth and self belief?
- What healthy rituals do you regularly do?
- What kind of books are you reading? What kind of people are you spending time with?
- What kind of relationships are you cultivating?
- What does a typical day look like for this person?
- What time do you wake up?
- What time do you go to bed?
- Do you workout in the morning or the evening or the afternoon?
- How often do you work out?
- What time does your work day start?
- What time does your work day end?
- How do you create a sacred transition space between work and home so you can be present?
- How does this day layout differ from the one you currently have and what kind of changes would you need to make to adjust?
- What kind of vibes does this person have?
- What are a couple words you have for the year?
HAPPY HOLIDAYS and thank you SO MUCH for listening this season. You are glorious.
(Season 2 of Self Discovery with Jaclyn Steele will begin on Wednesday, January 13th of 2021).
In the meantime, get in touch!:
+ Website:
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com
View all episodes
By Sam Thurmond & Jaclyn Steele Thurmond
4.9
5757 ratings
Who do you want to be at the end of 2021? Join me as I deep dive into remarkable goal setting... overcoming overwhelm... believing in yourself... and listening to your heart, mind, and body to create SUSTAINABLE practices that support you all year. Grab a journal, a candle, and your favorite drink and let's get INTENTIONAL about the people we want to become over the next 12 months.
This path isn't just about end results. It's about BECOMING - the learning process required for our ultimate expansion into bigger, better, more aligned, more self aware versions of ourselves. <3
Questions for Journaling:
- What is one remarkable goal you have for yourself?
- Now I want to dive into the makeup of the person who is going to achieve this remarkable goal/your remarkable goal... What does this person look like?
- How do they dress?
- What kind of style do they have?
- How do they present themselves to the world?
- What does this person eat?
- How do they feel after they eat?
- What kind of energy do they have after a meal?
- What types of activities does this person engage in?
- Is this person more active or does this person crave more stillness?
- What kind of mindset does this person have?
- How does this person speak to herself/himself?
- How is the different from how this person speaks to herself/himself currently?
- What kind of self worth does this person possess?
- What is this person's degree of self belief?
- How do you cultivate self worth and self belief?
- What healthy rituals do you regularly do?
- What kind of books are you reading? What kind of people are you spending time with?
- What kind of relationships are you cultivating?
- What does a typical day look like for this person?
- What time do you wake up?
- What time do you go to bed?
- Do you workout in the morning or the evening or the afternoon?
- How often do you work out?
- What time does your work day start?
- What time does your work day end?
- How do you create a sacred transition space between work and home so you can be present?
- How does this day layout differ from the one you currently have and what kind of changes would you need to make to adjust?
- What kind of vibes does this person have?
- What are a couple words you have for the year?
HAPPY HOLIDAYS and thank you SO MUCH for listening this season. You are glorious.
(Season 2 of Self Discovery with Jaclyn Steele will begin on Wednesday, January 13th of 2021).
In the meantime, get in touch!:
+ Website:
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com
VISIT THE SHOP:
www.thebeckonsouk.com
CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving
JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.
NEWSLETTER:
Sign up!
WEBSITE:
www.beckonliving.com