Savasana, Guided Meditation, or Yoga Nidra- getting your feet wet. What is available through many of the yoga teachers practicing - Savasana, Guided meditation, Yoga Nidra can be very helpful but What is each one?What are an instructors qualifications for instruction?Do we have the ability within ourselves to sit in stillness or silence without feeling increased anxiety or retraumatizing ourselves?

Savasana, Guided Meditation, or Yoga Nidra- getting your feet wet. What is available through many of the yoga teachers practicing - Savasana, Guided meditation, Yoga Nidra can be very helpful but What is each one? What are an instructors qualifications for instruction? Do we have the ability within ourselves to sit in stillness or silence without feeling increased anxiety or retraumatizing ourselves?

Savasana, Guided Meditation, or Yoga Nidra- getting your feet wet. What is available through many of the yoga teachers practicing - Savasana, Guided meditation, Yoga Nidra can be very helpful but What is each one?What are an instructors qualifications for instruction?Do we have the ability within ourselves to sit in stillness or silence without feeling increased anxiety or retraumatizing ourselves?

Who has control in the meditative state?

Two Yogis over Tea is a podcast by yoga students for yoga students.
Your hosts Billy and Kimber are at different stages of their yoga journeys, and teaching experiences,
 but ALWAYS the students.
They invite you to join them in exploring the practices and philosophies leading to a more meaningful yoga practice. If you’d like to learn more about Billy go to Serene Bear yoga dot com.
For Kimber check out Balancing dragon yoga dot com.
If you’d like to support this podcast find us on Patreon
This has been a Two Bottles production

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Two Yogis over Tea is a podcast by yoga students for yoga students. Your hosts Billy and Kimber are at different stages of their yoga journeys, and teaching experiences, but ALWAYS the students. They invite you to join them in exploring the practices and philosophies leading to a more meaningful yoga practice. If you’d like to learn more about Billy go to Serene Bear yoga dot com. For Kimber check out Balancing dragon yoga dot com. If you’d like to support this podcast find us on Patreon This has been a Two Bottles production

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Who has control in the meditative state?

Who has control in the meditative state?