People see me as the strong one—the helper, the encourager, the one who always shows up. But what happens when I need help? In this episode, I get real about the struggles of being in a helping role while battling my own challenges.

I’ll share my personal journey of facing mental health struggles, feeling overwhelmed, and learning to ask for support. Sometimes, the hardest thing to do is admit we need help, but healing starts with taking that first step. If you've ever felt like you're carrying the weight of the world alone, this episode is for you. Let’s talk about what it really means to take care of ourselves while still walking in purpose.