Ern and Iso

Who Hurt You. MEN ONLY!!!


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Who hurt you? Ern and Iso are getting real with the fellas! 🚹💔 This episode is packed with raw talk about pain, growth, and moving forward.

Ern drops some hard truths about stagnation and the need to level up. 🔥 From dating struggles to career goals, no topic is off-limits. The guys tackle why some men are stuck in a rut and how to break free.
Get ready for:
• Real talk on relationship expectations 👫
• Why complaining won't change your life 🙅‍♂️
• The importance of having a purpose beyond sports and games 🎯
• How to avoid the "friend zone" and shoot your shot 🏀
Don't miss out on this eye-opening discussion! Ern and Iso challenge you to face your pain and use it as fuel for success. It's time to stop making excuses and start making moves. 💪
Join the conversation and level up your life. Watch now and let Ern and Iso help you become the man you're meant to be!
#WhoHurtYou #MensIssues #PersonalGrowth #RelationshipAdvice #ErnAndIsoPodcast #LevelUp #RealTalk
#selfimprovement #thepowerofpersonalaccountability #howtobeaccountableforyourself #mentalhealthawareness #howtoholdyourselfaccountableforgoals
#selfimprovement #blackmenmatter #mentalhealthstigma #depression #emotionalintelligence
CHAPTERS:
00:00 - Intro
01:17 - Weekend Recap
02:44 - Gratitude for Success
06:38 - Stopping the BIR EYJ
07:04 - Today's Discussion Topics
08:20 - Checking In: How Are You?
18:01 - Embracing the Hustle
19:59 - Aesthetic Expectations for Men
22:45 - Accountability in Relationships
28:30 - Facing Reality: Getting Left Behind
31:17 - Overcoming Defeatism
34:35 - Attracting the Right Men
37:33 - Misfortunes and Life Improvement
40:53 - Practical Benefits of This Discussion
45:38 - Women Succeeding: Acknowledging Reality
46:50 - Breaking Boredom and Stagnation
50:16 - Perceptions of Fairness
51:00 - Lack of Care and Its Impact
53:04 - Victim Mentality Discussion
56:00 - Repetitive Daily Life
58:15 - Achieving Your Life Goals
59:10 - Low Standards and Expectations
01:05:35 - Life Progress Check
01:06:00 - Focus Away from Women
01:10:40 - Addressing Past Hurts
01:16:11 - Healing from Hurt
01:17:26 - Escaping the Friend Zone
01:19:55 - Rejection: A Common Experience
01:22:13 - Building Self-Confidence
01:25:15 - Concluding Thoughts
01:26:40 - Understanding Oneitis




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Ern and IsoBy Ern and Iso