March 31, 2024

Who I was, am and want to be

9 minutes

Grab some playdough, colours and paper. You, or you and your little one(s) can enjoy these relaxing Maternal Journal guides together!

Who I was, am and want to be Journaling guide -

Think about your past, present and future as a mother or parent. What are your hopes, fears and aspirations?

At the top of three separate pages, write - 'past', 'present' and 'future'

PAST: Write as much about yourself as possible from before you were pregnant or became a parent, especially the bits you don't want to forget.

Find out more about My Birth Support CIC and Maternal Journal at ⁠https://mybirth.org.uk/⁠

Thank you to Maternal Journal for making this guide available. Find out more about Maternal Journal ⁠here⁠

A video version of this relaxing guide is available on YouTube ⁠here⁠

Our other podcasts and freebies are available on Linkt.ree ⁠here⁠

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By My Birth Support CIC