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SHOWNOTES: Who In The World Am I? with Rick Stevenson ep 56

Filmmaker and master storyteller Rick Stevenson shares the heart of his 5,000 Days Project, an intimate longitudinal exploration of childhood and identity. This deep-dive into story, self-discovery, and emotional wellbeing reveals why helping kids articulate their inner world transforms mental health, resilience, and connection. A rich, moving conversation for anyone interested in growth, psychology, and the power of personal narrative.

Topics
Self-discovery and identity
Childhood development
Emotional processing and the brain
Verbal journaling & narrative therapy
StoryQ method
Family, memory & belonging

Episode Specific Links

 Rick’s StoryQ website: https://www.storyq.com/

21 Things You Forgot About Being a Kid and his personal story mentoring book: https://www.rickstevenson.com/the-book

Transcript & guest bio: https://shithappy.com/who-in-the-world…-stevenson-ep-56/ 

Find Related Episode on Apple Podcasts  https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570

 # 57  My Mentor Robert Redford with Rick Stevenson:

 # 58  In Bed With Phil - Brushes With Fame

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LINKS TO LOVE:

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The Yellow Car Book - https://amzn.to/3IVPiKc

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music::  In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

 #Wellbeing, #Mindfulness, #Motivation