Ep. 16: In this solo jam session, I'm coming to you from my childhood bedroom (literally!) to dive into some of the questions we can ask to understand more about our True Selves. 

We'll get into: 

• Looking at the subconscious layers that get put on us as we grow through life
• Unpacking our belief systems and where they came from
• A few of the key transition points that put me on the path to living as my True Self
• Several tools to get in line with your guiding compass
• What core values and belief systems have to do with your True Self
• The death and rebirth cycles that are an inherent part of our life and growth
• Key questions to trigger your growth and self-inquiry
• Embodiment tools to connect to your purpose and power
• Exploring your fullest potential as your True Self

I will be guiding an 8-week journey for a small, soul-centered tribe to uncover the Purpose, Power, and Potential of our True Self. It begins September 1 – if you feel called to join us, mention this podcast for $50 off the journey. ❤

True Self Journey:

kristenyates.com/trueself

Email me for more information/to connect with any questions!

[email protected]