Ever wondered who is running the show in your head?

In this episode, we talk with Dr. Natasha Ghosh about our love-hate relationship with our inner voice and how we can practice sustainable self-care.

Dr. Natasha Ghosh, a Vancouver-based psychologist, TEDx speaker, and dedicated educator with over 20 years of experience, shares her tips and helpful approach to sustainable self-care. She blends conventional and complementary therapies to help us city girls navigate our inner voice and achieve deep healing.

Visit digdeepcounselling.com and follow @digdeepcounselling on Instagram for more information.