Episode 25: I'm sure you've heard the term "inner child."  Maybe you've shrugged it off thinking it a term for therapists.  But I am here to tell you this is a concept we all could benefit from understanding much, much better.  And more importantly, the real benefits come from doing the work to understand & nurture our own inner child.  That's what "healing" means in the context of personal growth.  It's a process of re-parenting our little selves.  Of giving her what she needs so that we, as adults, can stop replaying the same unproductive, self-sabotaging patterns that affect our relationships & really our entire lives.
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