Host Celeste Fong chats with longtime friend Rick Shoup about his running journey, epic Ragnar experiences (including running 12 in a year), creative pandemic-era stadium ultras, and his love for outrageous eating challenges. They reminisce about memorable races, weather curses, and the tight-knit running community that keeps drawing them back.

Expect candid, adult conversations with humor, race stories, and plenty of appetite — both for miles and meals.