Low impact on the joints and high impact on mental health.                                                                                                                                                             Viral video  of a woman indoor trampolining, called Jump Fitness, inspires thousands to start jumping and take control of their mental health.

#jumpfitness

#mentalhealth

#lowimpactfitness

#truestory

#thisisyourcity

#MattieP

#lilome00

#mindhealth