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Why were we taught to feel shame about something so natural?
In this episode of the Make Yourself Moan Podcast, I open up about masturbation, sexual shame, and the truth about pleasure that many of us were never taught.
From growing up with confusing messages about sex, to realizing how deeply those beliefs can shape the way we see ourselves, show up in relationships, and connect with our own bodies… this is a raw and honest conversation about unlearning, healing, and taking your power back.
Because sometimes the hardest part isn’t what happened to us, it’s what we were taught to believe about ourselves because of it.
If you’ve ever felt confused, ashamed, disconnected, or like something was “wrong” with you… you’re not broken.
You’re human and you’re not alone.
CHAPTERS:
00:00 Masturbation Opener
00:49 Podcast Intro Setup
04:00 Inclusivity And Orgasm Gap
06:57 Sex Ed And Early Exposure
08:28 Trauma And Healing
12:20 Shame Religion And First Sex
19:29 Porn Consent And Redefining Sex
22:54 History Of Female Masturbation
24:43 Body Image Equality Rant
26:22 Virginity Myths And Reputation
28:18 Fear and Control Politics
30:06 Dark History of Female Pleasure
31:15 Making Pleasure a Ritual
34:07 Scheduling Intimacy Not Sex
35:28 Foreplay Facts and Timing
36:35 Pelvic Floor Myths and Kegels
38:17 When Masturbation Turns Problematic
38:47 Self Love and Exploration Tips
43:16 Health Benefits and Hormones
46:38 Communication Shame and Equality
49:15 Toys Lube and Healing Journey
50:37 Closing Thoughts and Support
52:14 Like Share and Subscribe
What I watched:
The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik
Support the show
View all episodes
By Madison MonRoe CurtisSend us Fan Mail
Why were we taught to feel shame about something so natural?
In this episode of the Make Yourself Moan Podcast, I open up about masturbation, sexual shame, and the truth about pleasure that many of us were never taught.
From growing up with confusing messages about sex, to realizing how deeply those beliefs can shape the way we see ourselves, show up in relationships, and connect with our own bodies… this is a raw and honest conversation about unlearning, healing, and taking your power back.
Because sometimes the hardest part isn’t what happened to us, it’s what we were taught to believe about ourselves because of it.
If you’ve ever felt confused, ashamed, disconnected, or like something was “wrong” with you… you’re not broken.
You’re human and you’re not alone.
CHAPTERS:
00:00 Masturbation Opener
00:49 Podcast Intro Setup
04:00 Inclusivity And Orgasm Gap
06:57 Sex Ed And Early Exposure
08:28 Trauma And Healing
12:20 Shame Religion And First Sex
19:29 Porn Consent And Redefining Sex
22:54 History Of Female Masturbation
24:43 Body Image Equality Rant
26:22 Virginity Myths And Reputation
28:18 Fear and Control Politics
30:06 Dark History of Female Pleasure
31:15 Making Pleasure a Ritual
34:07 Scheduling Intimacy Not Sex
35:28 Foreplay Facts and Timing
36:35 Pelvic Floor Myths and Kegels
38:17 When Masturbation Turns Problematic
38:47 Self Love and Exploration Tips
43:16 Health Benefits and Hormones
46:38 Communication Shame and Equality
49:15 Toys Lube and Healing Journey
50:37 Closing Thoughts and Support
52:14 Like Share and Subscribe
What I watched:
The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik
Support the show