Freedom of Time and Introduction to the Book (0:00)

Richie Norton's Watermelon Story (3:43)

Richie Norton's Impact and the Importance of Whos (10:36)

Sharon Duncan's Transformation with Whos (12:35)

The Role of Relationships in Self-Expansion (19:05)

The Power of Coaches and Mentors (34:48)

Procrastination and the Importance of Asking Who (39:20)

Defining and Communicating Goals (50:31)

The Role of Leadership in Finding Whos (1:05:48)

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