Have you ever wanted to be an athlete but didn’t know where to start? Or maybe you just got your dream job, or moved to a new city, and you’re in the, “This is great! And uh, now what?” stage of things?

In today’s episode, we share our thoughts on the highs and lows that come with setting one (or several) long-term goals. Some say the hardest part is getting started while others say it’s staying in consistent action. For Tatiana, it’s answering the question “now how in the world am I going to accomplish this?” 

Join us in this light-hearted discussion around goal setting and share your tips on staying motivated at [email protected].

Episode Notes: