Improve your self esteem by changing your fixed mindset, critically think about the core belief of being incapable and reparent yourself through compassion to try new and hard things in the future

Who says you can’t? Getting rid of feeling helpless

When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library.

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Who says you can’t? Getting rid of feeling helpless

Who says you can’t? Getting rid of feeling helpless