Who taught you how to love?

Was it modeled through sacrifice… service… protection?
Or was it something you felt like you had to earn?

In this episode of the Ghrits Podcast, Mindy Brown explores the foundations of love — the actions, feelings, triggers, and conditions we associate with it. She shares how her father modeled sacrificial love, how grief deepened her understanding of God’s agape love, and why unconditional love is not something we perform for — it’s something we receive.

Through the Ghrits framework — Gratitude, Hope, Resilience, Intuition, Tenacity, and Significance — this episode challenges you to examine:

• Does your love have conditions?
• Are you trying to earn what’s already freely given?
• And how can you model healthier love moving forward?

This conversation is about faith, identity, self-love, and the power of choosing to love well.

Visit ghrits.com to take the assessment, join the mini course, and become part of the Ghrits movement.