In this episode of "Ahmet Kaan's Journal," titled "Who Told You That You Can Relax?," host Ahmet Kaan challenges the societal pressures to constantly be productive and busy. Through personal anecdotes and research, Ahmet discusses the importance of rest and relaxation for our physical and mental well-being. He provides practical tips on how to incorporate rest into our daily lives and emphasizes the role of balance in achieving success and fulfillment. Tune in to learn how to prioritize rest and relaxation in a world that often values busyness over self-care.

Thank you so much for tuning into this weeks episode! I'll see you next Sunday!

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