The Athlete CAFE

Who wants Stress Management Tips and Tricks?


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In this episode, The Athlete CAFE members discuss how to manage stress during finals week. We discuss how to understand all of your identities as a "student-athlete" and knowing what is most important to communicate during this time. We discuss time management during a stressful week. We provide some stress management techniques and self-care to apply that can be beneficial for anyone!

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The Athlete CAFEBy Emily Marcinowski