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Who We’d Like To Be
By Dédalo R. PurificaçãoSociety & Culture
Who We’d Like To Be episodes
- What You Don't Metabolize, You Metastasize
D and the crew discuss how it’s important to process our thoughts and feelings.
4 min - How To Get Along With Introverts & Extroverts
D discusses with the crew how to understand our differences rather than always seeking agreement and consensus.
5 min - Finding Your Calm: Building Resilience In A Changing World
Join D and his crew for an uplifting conversation on how to navigate daily stress with more ease and stability.This presentation offers simple, practical tools to help calm the mind, restore balance, and build emotional resilience so you can feel more grounded and steady in everyday life.0:00 - Introduction06:31 - Signs You May Be Carrying Stress33:57 - Simple Practices For Daily Calm52:18 - A Compassionate Perspective56:19 - Thoughts01:07:15 - Reflection Questions
1 hr 11 min - The Canary Is Dead: It's Time to Leave the Coal Mine, Enter the New Age, and Change How Leaders Lead
Keep in touch! https://linktr.ee/dRafaPuri
3 min - 4 min
- The Oppressors Are Just As Afraid As The Oppressed. This Is American Fascism — A System That Makes Victims Of Everybody
Keep in touch! https://linktr.ee/dRafaPuri
2 min - Gaza’s Children Face Famine, Starvation, and War Crimes. The World Must Act Now Before An Entire Generation Is Lost
Keep in touch! https://linktr.ee/dRafaPuri
4 min - The 4 Relationship SafetiesDédalo discusses the four relationship safeties and how adhering to them can lead to healthy relationships.29 min
- Staying Where Your Feet Are
Dédalo discusses one of his favorite quotes about self-awareness and the benefits of staying present for a better understanding of the past and a healthier future.
11 min - Constructive Suffering vs. Destructive Suffering
Dédalo shares different ways we can suffer constructively towards achieving our goals or suffer in destructive ways that set us back in life.
12 min
About Who We’d Like To Be
From the publisher's feed
Who We’d Like To Be is a podcast dedicated to growth, self-awareness, and becoming your best self. Through honest conversations and real-life insights, we explore the gap between who we are and who we…
know we’re capable of becoming.