Welcome to The Motherhood Chronicles Series of the Prosper & Flourish Podcast!

In November of this series, we are highlighting "Identity Shifts as Moms”.

In this episode, Who Were You Before Mom, we discuss:

• Pre-motherhood identity exploration
• We discuss the core identity components women had before motherhood (career woman, creative, adventurer, etc.)
• W explore how these identities formed and what made them meaningful
• We address the grief that can come with identity transition
• Career transitions
• Examine how professional identities shift after becoming a mother
• Discuss workplace challenges for new mothers returning to work
• Explore the psychological impact of being a mom and career achievements

Our guest, Courtney Hovinen, shares her personal experience with pre-motherhood identity, strategies for honoring past identities, and how she developed her career after becoming a mom.

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About our Guest: 

Name- Courtney Hovinen

Business- Pretty in Pink Fitness

Social Tags-  @PrettyinPink_Fitness @momsgetfit_cpt

Website- www.prettyinpinkfitness.com