If you’ve ever found yourself wondering, “Why am I like this?”, you’re probably in the right place.

Welcome to The Thoughtful Doctor, where medicine meets humanity.

A lot of this comes from my lived experience of neurodiversity, my work as a GP, and life as a mum to twins, where I see every day how differently we can think, feel, and experience the world.

This is a space where we slow things down a little and make sense of the everyday things we don’t always stop to think about, from forgetfulness and overwhelm to emotions, parenting, identity, and change.

This isn’t about having all the answers.

It’s about understanding ourselves a little better… in a way that feels human, relatable, and real.

Because the world moves fast…

but understanding people takes time.