Episode 16 – Who You Are

Introduction:

Welcome to Awareness for Everyone, A Podcast about Conscious Reality Creation, and living the best lives we can for ourselves.  I am MJ Blehart, writer, blogger, editor, and 21st century philosopher.  Welcome to Episode 16 – Who Are You?

Part 1: Using awareness to answer the question of who you are

Recognizing the power of I AM

Getting in touch with your self

Acknowledging your place in the world and why you matter

Part 2: Mindfulness, who you are, living in and for the now

Using Thoughts, feelings, and actions to create what you desire

Being in the present and releasing past depression and future anxiety

Meditation

Questions

What am I thinking?

What am I feeling?

How am I feeling?

Part 3: Taking advantage of the power of I AM and all that implies for who you are

Being mindful of what follows I AM

Recognizing you are worthy and deserving

You Are Amazing – My new book over at Amazon.

 

Closing:

Thank you for listening to Episode 16 of Awareness for Everyone, A Podcast about Conscious Reality Creation, and living the best lives we can for ourselves.  I want to thank Fe Mahoney, the artist who created my amazing cover art.  If you would like to commission work from her, contact her at [email protected].  You can reach me via Facebook at blehartmj, or Twitter at mjblehart, or e mail me at [email protected].  Please take a moment to check out my blog, The Ramblings of the Titanium Don, at titaniumdon.com, and now at Medium.com as well. Thank you, and I hope you are discovering how mindful awareness is something you can practice to improve your life.