05.30.2021 - By Matt and Courtney
It's a constant battle, one that we all go through along the way.
The way we think and act. The choices that we make. The person we are weighed up against the person we want to be.
So often we talk about not wanting to be that overweight and unhappy person...but the choices we make are of that person we no longer wish to be and can completely sabotage our progress.
In this episode Matt discusses his personal experiences with this and how it has shaped him into the man he is today.