In this episode we discuss the importance of owning your own story. Pulled from a quote from Brene Brown that says, "you either own your story or stand outside your story and hustle for worthiness," we discuss why we tend to detach from parts of our story and intentionally work to shift our perspective to fully heal from past traumas and embrace all of our story. 

We know that, as moms, if we do not do the work to heal from past trauma and embrace the totality of our story we run the risk of passing that brokenness, pain, shame, and trauma down to our children. If you are a person who has parts of your story that are less than favorable, then this episode is for you.

As we learn to handle our story with grace it will allow us to connect with others and empathize and handle them with grace as well.