Shift in You

Whole Girl Summer – Ditch the Pressure, Embrace the Real You


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This summer isn’t about the glow-up — it’s about the soul-up. In this episode, we unpack how to shift from performance to presence, ditch burnout culture, and create a summer rooted in peace, joy, and wholeness. It’s time to stop proving and start being. Let’s begin.

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Shift in YouBy Shift - Nida Coaching and Consulting