LAVA's Serious Triathlon Podcast

Whole Life Challenge: Mechanism for a Dietary Overhaul (And More)


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A talk with Jon Gilson at the Whole Life Challenge, an 8-week program that guides participants through resetting/improving on seven daily foundational habits, including clean eating, hydration, sleeping and more. This interview was recorded earlier this summer. The next WLC begins September 16. Www.wholelifechallenge.com
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LAVA's Serious Triathlon PodcastBy T.J. Murphy