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 In this episode of The Powder Room, "Whole, Not Broken – Transformative Self-Awareness," we dive into the profound connection between self-identity and self-awareness. I’ll explore how our upbringing shapes our ability to truly know ourselves, sharing my own struggles with identity and awareness along the way. We’ll unpack the consequences of living without self-awareness and the incredible power that comes from embracing it. To close, I’ll offer practical daily strategies to help you cultivate a stronger, healthier sense of self. Tune in for an honest, transformative conversation on becoming whole—inside and out.