In this episode of Burpees In My Thirties, Lora interviews Leah Forte who has finished the Whole30 Life Challenge three times!  Lora reviews the overall Whole30 program guidelines and restrictions and gains a real-life perspective on this famous "elimination diet" as Leah recounts how the program changed her life and helped manage her struggle with ulcerative colitis.  At the end of the episode, Lora hosts a Q&A session with questions submitted by listeners. // New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com