Wholehearted Glow

Does your life feel scattered, stressful, or like it lacks structure? Blaise understands, because she has been there. As a holistic lifestyle coach, her job is to help YOU implement personal, professional, career and nutrition boundaries that make sense for you in order to live a more balanced life. Learn WHAT boundaries are and the actionable tools needed to implement them in your personal life, fitness programming, nutrition intake, recovery, and in your professional career. You'll leave this episode with greater clarity on how to organize your life!

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For one on one inquiries: https://www.wholeheartedglowcoaching.com/workwithme

It’s time to take a deep breath today. Find a comfortable seat, put away your todo list and sit with Blaise as she guides you through a self-love meditation and body awareness reflection. You will drop into you mind, heart and soul with today’s episode. You’ll come out of this meditation with a deeper appreciation for yourself and all you bring to the world.

Blaise is a lifestyle coach, certified personal trainer and 200 Hour Yoga instructor.

For one on one inquiries, please reach out to

(Trigger Warning: Sexual Assault) On today's episode, Blaise shares about her unfortunate experience with sexual assault in order to raise awareness about what assault looks like, feels like, and how it can happen to almost anyone. Additionally, she also shares important statistics on sexual assault and how to have consent conversations with intimate partners. If anyone you know has been affected by sexual assault, please share this podcast with them. ​

Opportunities to work with Blaise Collett

https://calendly.com/wholeheartedglowcoaching/30min?month=2021-09

Podcast Partnership Opportunities:

https://www.wholeheartedglowcoaching.com/workwithme

Fast Legs and Toned Ass 10k Program:

https://www.wholeheartedglowcoaching.com/products-services-0vPw8-gxclx-k5dgU

For survivors and victims of Sexual Assault:

https://www.rainn.org/

Fresh off the break up train? Read to start dating again but have NO idea where to even begin in regards to setting standards? Want to keep your self worth high in your personal life but struggle with setting boundaries? Then, this podcast is for YOU! Join Blaise as she sits down with digital nomad and ex-pro triathlete Ellie Abrahamson as they get, well, PERSONAL with you about what their breakups were really like and how they're letting go of the past and offering in better things for the future!

Ready to go romp around the world working remote but have no idea how you will grow your business? Then this podcast is for you! Join Blaise Collett, digital nomad and certified fitness professional as she speaks about how you can: get grounded, make money, co work efficiently AND have the time of your life. All the professionalism tips she wish she knew about for her business before she left the USA with a backpack lie within this episode.

Have you ever felt the pull of wanderlust? Are you convinced you can run your biz from your phone and computer? Well then...perhaps digital nomading is for you! BUT you should KNOW before you GO about so many aspects of nomading Blaise never knew about until she went herself. In this episode she DE-GLAMOURIZES nomading and gives you the real deal about what it's like to live out of a backpack and run your biz from coffee shops. Join Blaise as she finally speaks about her four month experience of working, traveling, and living like the locals, abroad in South America, during a global pandemic. This episode covers tips for you about how to keep your PERSONAL LIFE in check! Stay tuned for Part 2!

Have you ever felt like you wanted to stop drinking for longer than a few days, but weren’t really sure how to do it? Or maybe it felt intimidating?

Well, then this podcast is for YOU!

Join Blaise as she speaks about how she worked through her struggle with depression, completed and ironman and reached her financial goals simply by dropping the booze for over a year.

This podcast explores the ways in which not drinking can: elevate your energy, help you lose weight, support your financial goals, build you a more positive friend group and get your HAPPINESS back! Cheers!

Since it’s definitely the month of LOVE, Wholehearted Glow is talking about SELF-LOVE! How can we practice self-love authentically, even through the challenges, traumas and painful moments of life? Join Blaise as she sits down with Milly Milton, and they discuss Milly’s challenging journey to self love as she shares her story. Milly opens up about how she has overcome emotional abuse, sexual assault, and addiction, and is now in a place of authentic self love. Her story will inspire you to discover simple practices that can be can use in your daily life to balance your emotions, heal your wounds, and walk towards your liberation. Happy V-Day, Babes!

Do you struggle with impulse control?

Do you feel like life is moving too fast and you have very little time to enjoy the simple moments & small pleasures in life?

Then this pod is for you :)

Join Blaise as she speaks on 10 ways you can practice being more mindful in your day to day life.

She will cover nutrition, exercise, career and relationship advice for YOU the busy professional who wants to feel LESS drained and MORE relaxed. Enjoy!

Join Blaise as she speaks on her personal experiences with burn out and mental fatigue which motivated her to create a life and business that felt more balanced and authentic.

She went from mentally exhausted to mentally exhilarated by setting boundaries, working smart, and choosing to enjoy the little moments in life more than just the destinations. Grab your almond milk latte and get ready to feel balanced!