In this episode Jonathan gets a special guest (Carla Ramos) from whole and delivered. Who answers questions on becoming whole, fit and healthy. Carla explains how a healthy lifestyle makes you whole and how it contributes to ones prayer life and walk with Christ. Carla is the leader of whole and delivered and whole women fitness. Carla is the wife of Jonathan ramos. Carla is a health coach guru who has a strong passion on health, fitness, ministry, entrepreneurship. Follow Carla at https://instagram.com/wholewomenfitness?utm_source=ig_profile_share&igshid=14lisojk7i3uf and https://instagram.com/wholeanddelivered?utm_source=ig_profile_share&igshid=1gxzq44mo35sv