From forest bathing to biophilic interior design and resonance-based music to journeying inwards, the power to promote health and wellbeing lies with us all. In this episode we explore together with Greg the seemingly infinite availability of wellness modalities and discuss the beautiful merging of ancient traditions with modern science.

Dr. Greg Bulaj is the founder and manager of OMNISELFCARE [IG: @omniself.care], an empowering education platform focused on promoting health and wellbeing.