<p>As we say goodbye to two group members, they share the biggest lessons they've learned about themselves in the rehab setting and how they hope to grow in the future. In what is probably our most wholesome episode ever, we discuss building self-esteem and the importance of being kind and vulnerable with others. </p>

As we say goodbye to two group members, they share the biggest lessons they've learned about themselves in the rehab setting and how they hope to grow in the future. In what is probably our most wholesome episode ever, we discuss building self-esteem and the importance of being kind and vulnerable with others.

<p>As we say goodbye to two group members, they share the biggest lessons they've learned about themselves in the rehab setting and how they hope to grow in the future. In what is probably our most wholesome episode ever, we discuss building self-esteem and the importance of being kind and vulnerable with others.&nbsp;</p>

Wholesome

Have you ever wondered what therapy is like, or what your loved ones talk about when they are with their therapist? Well, now you can be a fly on the wall in a real therapy session, an Unnoticed Observer. During this podcast, you’ll hear a real group therapy session with a modern twist. Our group therapy sessions are done as a mock podcast where participants are encouraged to have an open dialogue about their mental health and addiction challenges. As an observer of this show, we hope that you learn something helpful for those among us whose struggles often do go unnoticed.

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Wholesome

Wholesome