In this week’s episode of the continuing Edge lockdown podcast on Wholiness, we explore the complex subject of ‘Crisis’ and in it MIchael talks with another wonderful member of the Edge family, Tania White, who works in mental health. One of the unavoidable aspects of our lives is the reality that at some point we will all encounter crisis. And if it’s not our own, it’s crisis among those who we know and love. Whether it be about relationships, health, accidents, mental wellbeing, jobs and careers, even faith crisis... all sorts of unexpected occurrences arise that can throw our world into a tailspin. So what happens in our bodies and brains when we hit crisis, whether it be acute (short-term) or chronic (longer-term)? We explore some practical strategies and also talk through the place of our spirituality as a potent resource for anchoring and nourishing us through the midst of complex life events.