Occasionally on Woven, we like to explore topics that are often misunderstood or taboo within the Christian world. Our goal is to help dispel myths, push passed fears and have a thoughtful conversation about these topics. This week we're talking about the practice of yoga. Christine Cown, a certified Holy Yoga instructor, joins us to discuss the history of the practice, why Christians don't need to be scared of yoga and how we can practice Christ-centered yoga. We also explore the topic of experiential worship and how to move from worship that is only in our mind to worship that involves all of us- mind, body, emotions, spirit, etc.

Resources Mentioned in Episode:

Funny Christian Yoga Video

@christinecownyoga on FB and IG

Holy Yoga

Experiential Worship

Yoga with Adriene