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Who’s Going To The Head Of The Veggie Class? (Class Updates)
Why is it so hard to form good habits? Why is it so difficult to make consistent changes? How can we have the best intentions to become better, and yet still see so little progress? Most of us have roadblocks that come from outside forces, obstacles we must overcome to achieve our health goals. It’s encouraging to hear from others who are striving to do better and learn what’s working for them. Remember, it takes persistence, positivity, and patience. If you put forth the effort and do the work you will get results. Tune in to find out who’s going to the head of the veggie class.
RESOURCES BBC ARTICLES http://www.bbc.com/news/health-26818377 USA STATS https://www.cdc.gov/media/releases/2017/p1116-fruit-vegetable-consumption.html Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio
Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.
HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session.
Submit questions to: [email protected]
Let’s stay connected, y’all!!
Social media
FB-@letsvegaboutitpodcast
Instagram-@letsvegaboutitpodcast
Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
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By Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness CoachWhy is it so hard to form good habits? Why is it so difficult to make consistent changes? How can we have the best intentions to become better, and yet still see so little progress? Most of us have roadblocks that come from outside forces, obstacles we must overcome to achieve our health goals. It’s encouraging to hear from others who are striving to do better and learn what’s working for them. Remember, it takes persistence, positivity, and patience. If you put forth the effort and do the work you will get results. Tune in to find out who’s going to the head of the veggie class.
RESOURCES BBC ARTICLES http://www.bbc.com/news/health-26818377 USA STATS https://www.cdc.gov/media/releases/2017/p1116-fruit-vegetable-consumption.html Please subscribe to this podcast on iTunes|Stitcher|GooglePlay|Tune-In Radio
Do you constantly struggle with making healthy eating or lifestyle changes? Whether you’re someone who has a specific wellness issue you want to address, or you just need support and accountability to help you achieve your health goals, I’d love to help.
HEAD TO www.veggiesarebae.com for low-cost holistic education courses or to www.thatveggiegurl.com to book a 1-on-1 session.
Submit questions to: [email protected]
Let’s stay connected, y’all!!
Social media
FB-@letsvegaboutitpodcast
Instagram-@letsvegaboutitpodcast
Disclaimer: This Podcast is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.