Who we choose to be close with, our friends and family, can have a big influence on your success in achieving better health and overall well-being.

Does your circle of friends and family support you and celebrate your aspirations and accomplishments? Or are there those that help to create a negative environment that drags you down? If so, you may have some difficult decisions to make.

Who we choose to be close with, our friends and family, can have a big influence on your success in achieving better health and overall well-being. Does your circle of friends and family support you and celebrate your aspirations and accomplishments? Or are there those that help to create a negative environment that drags you down? If so, you may have some difficult decisions to make.

Who's in your Wolf Pack?

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Health & Fitness

Fitness

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Bernie is a 60 year old regular guy who got into great shape in 2020.&nbsp;He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets.&nbsp;Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Share Who's in your Wolf Pack?

Sign up to save your podcasts

Who's in your Wolf Pack?

Who's in your Wolf Pack?