On Episode 17 of The 911Strong Podcast, Nutritionist, Krista Moreland joins Aram Choe and Kristen Jauregui as they discuss the importance of nutrition in the first responder work force. Krista Moreland was a former, 2 sport, division 1 collegiate athlete, firefighter wife, and mother of 3. She is a certified nutritionist who breaks down the myths of “dieting” and talks about how a healthy balanced lifestyle is advantageous to those with a hectic schedule. You can learn more about Krista by following the links below

 

Instagram: https://www.facebook.com/kmoremacro/

Facebook: https://www.facebook.com/kmoremacro/

Website:     https://www.kmoremacro.com/

 

Free advice for our listeners here:

 

3 mini Video Series

http://bit.ly/3MiniVideoSeries

 

5 ten min meals 

http://bit.ly/5TenMinMeals

 

And of course follow the show page on Instagram at: https://www.instagram.com/the_911strong_podcast/

 

And Aram Choe at: https://www.instagram.com/911strong/

Kristen Jauregui at: https://www.instagram.com/DispatcherKristen/