Former D1 athlete and school counselor Shanay Howard discusses how academics, identity and mental health must be prioritized alongside athletic development. She breaks down the effects of NIL, social media, reclassification and coaching culture, and explains why parents and coaches should protect young athletes’ emotional safety.

Key takeaways: build consistent habits early, define success beyond pro dreams, treat visibility as separate from true development, and center academics and well‑being to keep long‑term opportunities open.