Who's in control of your day: you, your notifications, or God? In this empowering byte sized episode, Amy Lynn tackles the subtle ways tech distractions boss us around, from constant pings that demand instant attention to email overload that steals peace and focus.

Inspired by 2 Timothy 1:7 "For God has not given us a spirit of fear, but of power and of love and of a sound mind" (or self control in many translations), discover how a controlling spirit often hides behind our screens, fueling anxiety and reactivity. True power comes from choosing self discipline rooted in God's strength, not fear driven responses to every alert.

Learn simple yet life changing faith and tech steps: silence non essential notifications, adjust email settings to check manually instead of constant push, group apps into focused folders, and intentionally place your phone out of reach during prayer or family time so God not devices directs your attention.

If buzzing alerts or digital demands have been running your life and crowding out peace, this episode offers biblical encouragement plus practical faith and tech tools to take back control and live with sound mind and purpose.

Tune in now for the faith and tech wisdom that puts you and ultimately Him back in charge.

#FaithAndTech #ChristianPodcast #DigitalWellness #2Timothy17 #SelfControl #NotificationManagement #TechDistractions #SpiritualPower #TechTips #ChristianGrowth






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