This is a Ted talk by Clinical Psychologist, Meg Jay. What is the cost of our wild or unintentional thoughts? What is the cost of living in the moment and not planning ahead? What is the cost of being in relationships that don't really serve us or others well?

Meg explores these ideas and more in her brief Ted Talk. Our 20's are a defining decade that can set the trajectory of our futures. Listen to hear her perspective and thought provoking stories to be empowered and inspired.