The Unstoppable Mind Podcast with Mary Lou Rodriguez

Why 80% of Resolutions Fail – And the Science to Finally Succeed | The Unstoppable Mind Podcast with Mary Lou Rodriguez


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Episode Title: Why 80% of Resolutions Fail – And the Science to Finally Succeed


Every year, millions of resolutions are set—and by February, most are abandoned. Why? Because lasting change isn’t about willpower—it’s about rewiring your brain. In today’s episode, discover why resolutions fail, the neuroscience behind habits, and how hypnosis can help you create success that sticks.

Key Points:

  • Why resolutions fail: The subconscious resists change while the conscious sets goals.
  • The neuroscience of habits: How your brain’s basal ganglia works against change.
  • Hypnosis as the missing link: Rewire your mind for lasting transformation.


Reflect on one resolution you’ve abandoned in the past. What subconscious belief might have been holding you back?

Bonus Resources:

  • Unlock the Power of Hypnosis Workshop: Transform Minds, Create Impact, and Build Wealth.  Learn the framework for lasting change on January 3rd @ 11:00am PST  Sign Up Here         


What’s one goal you’ve struggled to achieve? How would it feel to finally accomplish it in 2024?


Start 2025 with unstoppable momentum. Join us on January 3rd to unlock your potential and create lasting change.

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The Unstoppable Mind Podcast with Mary Lou RodriguezBy Mary Lou Rodriguez

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