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Ever feel buried under “you should” advice while your to-do list grows and your focus fades? We sat down with Dr. Tracy Jones to strip business building to its essentials: values, clarity, and a two-page plan that actually gets used. Instead of chasing every shiny object, we map a practical path to results—define your offer, choose your market, and decide how you’ll measure progress—so you can say yes with confidence and no without guilt.

Tracy brings a legacy of leadership and a refreshing stance on success: pay your people, cover your bills, avoid needless debt, and give back. If your dream is scale, hire the full-size bears who’ve done it before. If your dream is freedom, design lean systems that protect your time and energy. We talk through aligning work with non-negotiable values, pressure-testing opportunities for fit, and resisting borrowed ambitions that don’t match your life. The payoff is a business that serves customers and the person running it.

We also dig into execution discipline. A plan without owners, timelines, and KPIs is a wish. Tracy’s 72-hour rule keeps new insights from fading, while debriefs and after-action reviews turn missteps into improvements. Borrowed from aviation and the military, this cycle—act, measure, reflect—sharpens sales activity, cleans up processes, and builds a culture that learns fast. By the end, you’ll have a simple structure to focus your week, a clear lens for decisions, and a definition of success that’s honest and doable.

If this conversation helps you refocus, share it with a friend, subscribe for more, and leave a review to tell us what you’ll say no to this week.

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